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Tips For Men Who Are Going Bald

Hair loss is a frustrating issue that affects many men, from college students to professionals, and from adolescence to adulthood. It seems like almost everyone faces hair fall at some point. But have you ever wondered why? Pollution caused by the increasing number of automobiles and factories plays a significant role in damaging our environment, and our hair suffers as a result. To strengthen hair roots, sometimes shaving your head can be beneficial. Personally, I prefer using a foil shaver for a clean and smooth shave.

Back to Basics: Oil Your Hair Regularly

Remember when applying oil to your hair was a common practice? No one was embarrassed about having an oily head at school. It’s time to return to that routine. Your scalp and hair need regular oil massages—at least twice a week. You don’t have to walk around with oily hair all day; just make sure to wash it off with a good herbal shampoo, which is gentle on your hair. Avoid choosing shampoos based solely on their fragrance—opt for natural ones instead.

Shave for Thicker Hair

As kids, many of us were told to shave our heads during the summer, and there’s a reason behind it. Shaving your head can actually help promote thicker, healthier hair. If you haven’t done this in years, it might be time to consider it. If you’re planning to shave your head yourself, choose the right shaver for your hair type. People with thicker hair might prefer foil shavers, while rotary shavers are also popular. There’s no clear winner between the two; it ultimately comes down to personal preference.

Boost Your Vitamin C Intake

Incorporate more citrus fruits like guava, lemon, papaya, and sweet lime into your diet. These fruits are not only great for promoting hair growth but also have positive effects on your skin tone.

Top view of handsome man smiling while sleeping in his bed at home

Exercise Regularly and Get Enough Sleep

A good night’s sleep is essential for a great day ahead. To maintain both physical and mental well-being, make sure you get at least six hours of sleep each night. Regular exercise, whether it’s cycling, jogging, or yoga, helps flush toxins from your body through sweat, contributing to healthier hair and overall health. Reducing stress and avoiding smoking and drinking are also crucial for better hair health. If necessary, consult a dermatologist, but make sure to do your research before choosing one.

Final Thoughts

Your hair is a key part of your appearance, so take care of it to boost your confidence. If you have thick hair and prefer using foil shavers, consider reputable brands like Philips, and avoid low-quality, local options. By following the tips above, you’re likely to see positive results in your hair care routine.

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